BALANCE DOES EXIST!!!! I’m tired of hearing it doesn’t.
You’re just going about it the wrong way.
In today’s video I show you why you feel like it doesn’t & what you need in order to experience it.
A fear of being selfish is one of the most popular limiting beliefs out there. (can limiting beliefs be popular?)
It’s SUPER common for us to feel uncomfortable with it. But in trying to avoid it we’re actually perpetuating what we don’t want.
In this video I’m showing you a very good, often overlooked, reason, WHY you self-sabotage when things are going well – or are about to.
I know YOU know that self care needs to be #1, we all “know” it, but there is a reason why it’s such a struggle.
In this weeks video I show you why something that’s supposed to feel so damn good is so damn hard.
There’s been SO much going on lately – back to back disaster, tragedy, injustice etc.
This got me thinking about EMPATHY. What empathy really is, why it’s important & how it comes about. Empathy is a catalyst for change – as is it’s BFF emotion (that I talk about in this week’s video.)